The Paleo diet made easy! More than 100 main dish recipes for breakfast, lunch, and dinner make eating Paleo definitely doable. Focusing on lean animal proteins and plenty of fruits and vegetables, the recipes deliver fresh, natural flavors. A front of book guide offers advice for how to transition to a Paleo-friendly pantry and includes a week of menus for easy meal planning.
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Paleo Recipes
Avocado, No Toast • We all love avocado toast, but it’s a Paleo diet no-no. Instead, top your avocado with one of these fun combos. You won’t miss the toast.
What Is It?
How to Go Paleo • In addition to using the recipes in this book, you’ll want to employ these smart strategies to make going Paleo simple and hassle-free.
The Staples • Paleo Mayonnaise and Cashew Cream are staple condiments on the Paleo diet. You will grow to rely on them for so many things! Make a double batch.
Paleo Pantry • The Paleo pantry is full of fresh, wholesome ingredients. Having a well-stocked pantry is the key to making Paleo a satisfying, sustainable part of your life. Here’s a look at what you’ll want to stock up on.
Better Breakfasts • Mom was right! Breakfast is the most important meal of the day—even when you’re all grown up. Instead of super sweet, grain-heavy cereals, bagels, muffins, and toast, try these protein- and produce-rich recipes guaranteed to keep you going strong until lunchtime.
The Everyday Omelet • An omelet makes a very fast and easy anytime meal. The options for fillings are limited only by your imagination and taste—just make sure to skip the cheese!
Let’s Lunch • Whether you’re at home or at your desk, these 30-minute-or-less Paleo-perfect lunches are “fast food” in the best sense of the word—quick, convenient, and nutritious.
Packin’ Paleo • Say good-bye to the boring brown bag! Put a little life into your lunch box with these inspiring ideas.
30-Minute Dinners • Going Paleo means eating unprocessed foods—and while your body might thank you, it can mean a little more time in the kitchen. Thankfully, these recipes call for smart ingredient combinations and cooking methods to make meal prep speedy.
Back to Fire & Smoke • Our Paleo ancestors figured out that fire makes food taste better—thank goodness! All you really need to make a super-quick meal is hot coals; a great cut of meat, poultry, or fish (plus a sprinkle of seasoning); and a side of grilled fresh vegetables. Dinner done!
Toppers & Sauces • It’s worth every minute to make any one—or all—of these wholesome toppers and tuck them in your fridge. Big flavor on hand. Priceless.
Salsas • If you’re used to throwing a plain old chicken breast, fish fillet, or steak on the grill and calling it dinner, try this: Spoon any one of these naturally sweet and simple salsas over top and call it incredible!
Low & Slow Paleo • Your slow cooker is a workhorse … so put it to work! Coming home to a house that smells wonderful—and a dinner that’s ready and waiting—is the reward for thinking ahead.
Mix & Match Salad • When you don’t feel like cooking, try a hearty fresh salad for dinner. Flip through the next few pages for a little visual inspiration. Then toss together a wholesome salad that suits your mood and taste.
Fresh on the Side • Sometimes you just crave a fresh, crunchy, clean-tasting side dish. You’ll love these colorful, refreshing salads and sides so much, you might just make an entire meal of them.
Family Favorites Made Paleo! • Getting the whole gang excited about going Paleo will be easy with these takes on burgers, fries, Thai and...
